Function
1.pevlic and vaginal health
2.Increasing perception of your yoni, control over the vaginal muscles,
3.Awakening your creative energy, passion and libido,
4.Gaining control of the perineum and all groups of pelvic floor muscles,
5.Giving a lot of pleasure to your man and helping him with ejaculation control,
6.Harmonizing your emotions and healing your relationship to intimacy and sexuality,
7.Reducing PMS, menstrual cramps, breast discomfort,
8.Reducing menopausal symptoms, by increasing vaginal lubrication and balancing estrogen levels,
9.Overcoming traumatic experiences of sexual abuse.

The Benefits
Yoni Eggs are great tools for strengthening your vaginal and pelvic floor muscles which can lead to:
Improved Urinary continence
Amplified pleasure and orgasm
Increased grip during penetration
Healthy connection with your body

Important Tips:
The egg will act like a weight in the vagina and it's quite common to find you may not be able to hold the egg in for very long.
If you haven't used a yoni egg in the past or don't do regular pelvic floor exercises, it is recommended you start slow and only wear your egg for 5 minutes, then gradually build up to doing pelvic floor exercises whilst wearing your egg.
Many health experts and physiotherapists warn against wearing an egg for too long as this can fatigue the pelvic floor muscle which needs time to rest; it is generally recommended you keep your yoni egg practice to under 20 minutes while awake and active.

How To use:
We recommend threading a string through the drilled hole before you begin to make removal easier
Relax your body and either lie down or squat to ease insertion. Slowly massage the vulva to stimulate the area and warm the egg to body temperature.
Take a few deep breaths and slowly insert the egg, large-end first making sure the string is easily accessible.
Once the egg is fully inside and sitting at a comfortable depth, your body will work to keep it in place. It's recommended that you start by wearing it for 5 minutes at a time and work up to a longer, more regular practice and eventually a smaller egg.
To remove, return to lying down or squatting and very slowly pull the string. Wash with mild soap before and after each use.